Once you choose hope anything is possible
– Christopher Reeve
- No one can heal alone.
- Shame left unattended transforms from an emotion to a painful identity.
- Shame withers in the presence of compassion and empathy.
- Your worst experiences should not define your present or dictate your future.
- Strength and passion come from identifying your authentic self.
- You deserve supportive, non-judgmental therapy in a safe space, that goes at a pace that is right for you.