My Beliefs

Once you choose hope anything is possible
– Christopher Reeve

My Beliefs

  • No one can heal alone.
  • Shame left unattended transforms from an emotion to a painful identity.
  • Shame withers in the presence of compassion and empathy.
  • Your worst experiences should not define your present or dictate your future.
  • Strength and passion come from identifying your authentic self.
  • You deserve supportive, non-judgmental therapy in a safe space, that goes at a pace that is right for you.

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