Change the changeable, accept the unchangeable, and remove yourself from the unacceptable – Dennis Waitley

What is Trauma?

Trauma – When our mind and body become so overwhelmed by an event that we cannot process it or make sense of what has happened.

Complex Trauma – When trauma experiences are perpetuated over a long period of time in which the traumatic-state becomes “the norm”.

How I Can Help

My areas of expertise include treating trauma, complex trauma, PTSD, domestic violence, grief and loss, anxiety, and depression.

Different types of trauma:

  • Developmental – Growing up in chaotic, unsupportive, and stressful families
  • Interpersonal – physical, psychological, sexual, emotional, verbal, financial
  • Societal – discrimination and stigmatization
  • Child Abuse – physical or neglect
  • Sexual Abuse – As a child, adolescent, or adult by a stranger, partner, or family member
  • Situational – Accidents, Natural Disasters
  • Shock Trauma – Victims of Crime or War
I’m ready when you are! Contact me for more information on how I can help.